TY  - BOOK
ED  - PT Direct. 
TI  - Principles of exercise. 
T2  - PT Direct : Tools for Personal Training Success 
AV  - RM 725 P75 2024
PY  - 2024///.
CY  - [s.l.] 
PB  - PT Direct, 
KW  - LC
KW  - Exercise
KW  - Popular works.
KW  - Principles.
KW  - Exercise therapy.
KW  - Physical Education, Bachelor of
KW  - Movement Competency Training
KW  - PE 101
N2  - The exercise principles outline the criteria that guide all training.  Each principle allows us to critique some element of a person’s training.  When a person’s training follows the principles well it is most likely to be successful.  Following is a list of the principles and their definitions (in lay terms as well so we don't get to 'fancy pants scientific'
UR  - https://www.ptdirect.com/training-design/training-fundamentals/the-exercise-principles
ER  -