000			03556nam a22004577a 4500
003			OSt
005			20240705223352.0
008			230913b |||||||| |||| 00| 0 eng d
020			_a9781984672834 _c[paperback].
020			_cMind Mover : ₱5,400.00
040			_bEnglish _cFoundation University Library
050			_aRJ133 E88 2022
082			_a613.7042 _bT41 2022
110			_a3G E-Learning _eAuthor, Editor and Publisher
245			_aEssentials of youth fitness / _cby 3G E-Learning
260			_aNew York, NY : _b3G E-Learning, _c2022
300			_axiv, 322 pages : _bcolor illustrations ; _c26 cm + _e 1 DVD 4 3/4 in
500			_aTables.
500			_a"Full Color Book plus DVD" "Over 100 hours Interactive E-lectures, Quiz and Videos in DVD" "DVD has many useful features for teachers to teach with digital resources in classroom" --On Cover
504			_aIncludes bibliographical references and index.
505			_aChapter 1 Assessing Youth Fitness. Chapter 2 Dynamic Warm-Up and Flexibility. Chapter 3 Motor Skill Training. Chapter 4 Strength and Power Training. Chapter 5 Speed and Agility Training. Chapter 6 Aerobic and Anaerobic Training. Chapter 7 Interactive Program Design. Index
520			_a"Youth fitness has steadily declines over the past decade and childhood obesity is at an all-time high. Our younger generations are facing a severe and growing health crisis as they move away from physical activity and towards anything with a screen. Computers, televisions and electric game screens have captivated our youth and fast food become a staple in their diet. Vending machines and school lunches are calorie packed, and with tight education budgets, some school districts throughout Ohio have cut physical education and health classes. These and many other factors have decreased the health and fitness of our youth. Physical activity as a preventive measure is widely recognized as central to effective management of overweight and obesity problems, and for children it is seen as an important factor in reducing the risk of chronic disease in adulthood. Consequently, children and adolescents are a target population for the promotion of PA to enhance health. A critical consideration of children, adolescents, parents, professionals, and scientists is the implementation and adherence to PA guideline for health. This book contains seven chapters. It will help you launch a rewarding career building and teaching successful fitness programs that meet the challenging health demands of growing children." --Provided by the Publisher
650			_aPhysical fitness for youth. _97079
650			_aExercise for youth. _97080
658			_aExercise-Based Fitness Activity _cPE 102
658			_aChoice of Dance, Sports, Martial Arts, Group Exercise, Outdoor & Adventure Activities II _bPE 104
658			_cPhysical Education, Bachelor of
700			_a Mrantinkovic, Aleksandar _eEditor _96919
700			_aPiestun, Dan _eEditor _96920
700			_aFouda, Hazem Shawky _eEditor _96921
700			_aKilllings, Felecia _eEditor _96922
700			_aHajj, Sandra El _eEditor _96923
700			_aParveen, Fozia _eEditor _96924
700			_aKrunic, Igor _eEditor _96925
700			_aPehcevski, Jovan _eEditor _96926
700			_aNur, Tajina _eEditor _96927
700			_aStephen _eEditor _96928
700			_aMichelle _eEditor _96929
856			_uhttps://fulib.foundationu.com/cgi-bin/koha/opac-detail.pl?biblionumber=3325 _yPhysical Fitness for Youth
942			_2lcc _cKIT _n0
999			_c3325 _d3325