000			02678nam a22002777a 4500
003			OSt
005			20250411135409.0
008			250411b |||||||| |||| 00| 0 eng d
020			_a9786214384075
040			_cFoundation University
050			_aGV 436 _b.2022 G124
100			_aGadiano, Henry G., _eauthor. _910597
245			_aPhysical activity and healthy habits for life _b(a textbook for senior high school) / _cHenry G. Gaduano, Teresita M. Anastacio, Larry A. Gabao, D.E.M., and Mark Christopher C. Viuda.
260			_aQuezon City, Philippines : _bBrilliant Creations Publishing, Inc., _c2022.
300			_avi, 189 p. : _bill. (some col.), _c25 cm.
500			_aThis book, Physical Activity and Healthy Habits for Life, covers the curriculum guide for Physical Education and Health for the first and second semesters of Grade 11. It offers experiential learning for learners to adopt an active life for fitness and lifelong health. Consisting of an array of offerings for fitness, this guide will enable the learners to set goals regarding participations in aerobic and muscle-and bone-strengthening activities, and learn to integrate them into one's personal lifestyle. In addition, the book also discusses individual, dual, and team sports in competitive and recreational settings to promote understanding of various kinds of sports for proficiency and confidence, for physical activity assessment performance, and as a career opportunity. This learning material is based on the book, Health and Physical Education for Fitness and Wellness, originally written by Henry G. Gadiano and published by Brilliant Creations Publishing, Inc., copyright 2016. In view of this, Brilliant Creations expresses its profound gratitude to the family of Mr. Gadiano for granting permission to recover and review the manuscript for the benefit of the Senior High School students. In loving memory of Mr. Gadiano's legacy, it is sincerely hoped that the target users will find this book enriching and informative as they discover their potentials, lead fitness events with proficiency and confidence, and realize the health and fitness-related career opportunities of their lifetime.
504			_aIncludes bibliographical references and glossaries.
650			_2LC _aPhysical fitness. _94607
650			_2LC _aPhysical endurance. _910598
650			_2LC _aExercises. _910599
650			_2LC _aHealth behavior. _91805
700			_aAnastacio, Teresita M., _eco-author/editor. _99848
700			_aGabao, Larry A., _eD.E.M./consultant. _910600
700			_aViuda, Mark Christopher C., _ecoordinator. _99419
942			_2lcc _cBK _hGV 436 _i.2022 G124 _k(FPA-SHS) _n0
999			_c4436 _d4436