000			01531nam a22002897a 4500
003			OSt
005			20250506162920.0
008			250506b |||||||| |||| 00| 0 eng d
020			_a9789719812432
040			_cFoundation University
050			_aGV 345 _b.2020 P839
082			_a613.7 _b.2020 P839
100			_aPorto, Jerome A., _eauthor. _95075
245			_aFitness for life : _bhealth-optimizing physical education for senior high school / _cJerome A. Porto, Aida A. Vargas, Mia Elaine C. Jr. Andaliza.
250			_aRev. ed.
260			_aQuezon City : _bC & E Publishing, Inc., _c2020.
300			_aix, 130 p. : _bill., _c25 cm.
500			_aThe Health-Optimizing Physical Education (HOPE) series for senior high school utilizes experiential learning approaches, age-appropriate concepts, and interesting activities to help students improve their fitness, health, and well-being as individuals and productive citizens of the society. It aims to educate students on fitness, sports, dance, and recreation for life which are essentials to optimum and lifelong health and wellness.
504			_aIncludes bibliographical references, glossaries and indexes.
650			_2LC _aPhysical education. _95683
650			_2LC _aPhysical training. _910939
650			_2LC _aPhysical fitness. _94607
650			_2LC _aWellness. _910940
700			_aVargas, Aida A., _eco-author. _95076
700			_aJr. Andaliza, Mia Elaine C., _eco-author. _910941
942			_2lcc _cBK _eRev. ed. _hGV 345 _i.2020 P839 _k(FPA-SHS) _n0
999			_c4517 _d4517