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Physical fitness and its components.

Contributor(s): Material type: TextTextPublication details: United Kingdom : Physiopedia International, c2024. Description: webpageUniform titles:
  • Physiopedia.
Subject(s): LOC classification:
  • GV 481  P49 2024
Online resources: Summary: Physical fitness is a set of attributes that are either health- or skill-related. Being physically fit has been defined as "the ability to carry out daily tasks with vigor and alertness, without undue fatigue and with ample energy to enjoy leisure-time pursuits and to meet unforeseen emergencies"[2] The degree to which people have these attributes can be measured with specific tests.
List(s) this item appears in: Physical Education, Bachelor of | TOR (Transitory Online Resources)
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Item type Current library Status
Electronic Resources & Databases Electronic Resources & Databases TOR (Transitory Online Resources) E-Journals Available

Includes bibliographical references.

Physical fitness is a set of attributes that are either health- or skill-related. Being physically fit has been defined as "the ability to carry out daily tasks with vigor and alertness, without undue fatigue and with ample energy to enjoy leisure-time pursuits and to meet unforeseen emergencies"[2] The degree to which people have these attributes can be measured with specific tests.

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