12 exercises to improve your posture /
12 exercises to improve your posture /
Twelve exercises to improve your posture
written by Emily Cronkleton; reviewed by Amy Elizabeth Wolkin, PT, DPT, MBA.
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Posture disorders--Exercise therapy--Popular works.
Stretching exercises --Popular works.
Yoga exercises.
Exercises--Physiology.
--Physical Education, Bachelor of
Movement Competency Training--PE 101
About Healthline
Our goal is to deliver the highest caliber content that provides a sense of clarity and inspires healthy actions for our readers along their health and well-being journeys. When a reader alerts us to a potential issue with our content, such as incomplete, inaccurate, outdated, unclear, or contradictory information, we take immediate action. Our editorial and medical teams research the feedback, determine the opportunities for improvement, and republish our content with necessary revisions.
For sponsorship and advertising opportunities with Healthline, please see our Healthline Media Advertising page.
Your privacy is important to us. We may place any information you provide to us via this website on servers located in countries outside of the EU. If you do not agree to such placement, please do not provide the information. If you have questions, contact privacypolicy@healthline.com.
Healthline is a digital publisher and does not offer personal health or medical advice. If you’re facing a medical emergency, call your local emergency services immediately, or visit the nearest emergency room or urgent care center. You should consult your healthcare provider before starting any nutrition, diet, exercise, fitness, medical, or wellness program.
Posture disorders--Exercise therapy--Popular works.
Stretching exercises --Popular works.
Yoga exercises.
Exercises--Physiology.
--Physical Education, Bachelor of
Movement Competency Training--PE 101