Fitness for life : health-optimizing physical education for senior high school /
Porto, Jerome A.,
Fitness for life : health-optimizing physical education for senior high school / Jerome A. Porto, Aida A. Vargas, Mia Elaine C. Jr. Andaliza. - Rev. ed. - Quezon City : C & E Publishing, Inc., 2020. - ix, 130 p. : ill., 25 cm.
The Health-Optimizing Physical Education (HOPE) series for senior high school utilizes experiential learning approaches, age-appropriate concepts, and interesting activities to help students improve their fitness, health, and well-being as individuals and productive citizens of the society. It aims to educate students on fitness, sports, dance, and recreation for life which are essentials to optimum and lifelong health and wellness.
Includes bibliographical references, glossaries and indexes.
9789719812432
Physical education.
Physical training.
Physical fitness.
Wellness.
GV 345 / .2020 P839
613.7 / .2020 P839
Fitness for life : health-optimizing physical education for senior high school / Jerome A. Porto, Aida A. Vargas, Mia Elaine C. Jr. Andaliza. - Rev. ed. - Quezon City : C & E Publishing, Inc., 2020. - ix, 130 p. : ill., 25 cm.
The Health-Optimizing Physical Education (HOPE) series for senior high school utilizes experiential learning approaches, age-appropriate concepts, and interesting activities to help students improve their fitness, health, and well-being as individuals and productive citizens of the society. It aims to educate students on fitness, sports, dance, and recreation for life which are essentials to optimum and lifelong health and wellness.
Includes bibliographical references, glossaries and indexes.
9789719812432
Physical education.
Physical training.
Physical fitness.
Wellness.
GV 345 / .2020 P839
613.7 / .2020 P839