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FITT principle / Kapil Narale, original editor.

Contributor(s): Material type: TextTextDescription: webpageSubject(s): LOC classification:
  • GV 711.5 F58 2024
Online resources: Summary: The FITT principle is an acronym that represents, Frequency, Intensity, Time, and Type. It can be prescribed to people to improve health, similar to pharmacologic intervention. You can easily remember the basic principles of exercise using the so-called FITT factors.
List(s) this item appears in: Physical Education, Bachelor of | TOR (Transitory Online Resources)
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Item type Current library Call number Status
Electronic Resources & Databases Electronic Resources & Databases TOR (Transitory Online Resources) E-Journals GV 711.5 F58 2024 (Browse shelf(Opens below)) Available

The FITT principle is an acronym that represents, Frequency, Intensity, Time, and Type. It can be prescribed to people to improve health, similar to pharmacologic intervention. You can easily remember the basic principles of exercise using the so-called FITT factors.

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