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Strength training for women.

By: Contributor(s): Material type: ArticleArticleChampain, IL Human Kinetics, 1995Description: 155ISBN:
  • 0-87322-752-2
Subject(s): DDC classification:
  • 613.713 P44
Summary: A user-friendly guide on developing muscular fitness for women. It gives overview of the importance of strength training on a regular basis and much-needed summary of the parameters of sensible, medically sound strength training.
List(s) this item appears in: Physical Education, Bachelor of
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Item type Current library Call number Status Barcode
Books Books Foundation University Library FPA High School Circulation 613.713 P44 (Browse shelf(Opens below)) Available H008549

A user-friendly guide on developing muscular fitness for women. It gives overview of the importance of strength training on a regular basis and much-needed summary of the parameters of sensible, medically sound strength training.

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