Physical activity and healthy habits for life (a textbook for senior high school) /
Gadiano, Henry G.,
Physical activity and healthy habits for life (a textbook for senior high school) / Henry G. Gaduano, Teresita M. Anastacio, Larry A. Gabao, D.E.M., and Mark Christopher C. Viuda. - Quezon City, Philippines : Brilliant Creations Publishing, Inc., 2022. - vi, 189 p. : ill. (some col.), 25 cm.
This book, Physical Activity and Healthy Habits for Life, covers the curriculum guide for Physical Education and Health for the first and second semesters of Grade 11. It offers experiential learning for learners to adopt an active life for fitness and lifelong health.
Consisting of an array of offerings for fitness, this guide will enable the learners to set goals regarding participations in aerobic and muscle-and bone-strengthening activities, and learn to integrate them into one's personal lifestyle. In addition, the book also discusses individual, dual, and team sports in competitive and recreational settings to promote understanding of various kinds of sports for proficiency and confidence, for physical activity assessment performance, and as a career opportunity.
This learning material is based on the book, Health and Physical Education for Fitness and Wellness, originally written by Henry G. Gadiano and published by Brilliant Creations Publishing, Inc., copyright 2016. In view of this, Brilliant Creations expresses its profound gratitude to the family of Mr. Gadiano for granting permission to recover and review the manuscript for the benefit of the Senior High School students.
In loving memory of Mr. Gadiano's legacy, it is sincerely hoped that the target users will find this book enriching and informative as they discover their potentials, lead fitness events with proficiency and confidence, and realize the health and fitness-related career opportunities of their lifetime.
Includes bibliographical references and glossaries.
9786214384075
Physical fitness.
Physical endurance.
Exercises.
Health behavior.
GV 436 / .2022 G124
Physical activity and healthy habits for life (a textbook for senior high school) / Henry G. Gaduano, Teresita M. Anastacio, Larry A. Gabao, D.E.M., and Mark Christopher C. Viuda. - Quezon City, Philippines : Brilliant Creations Publishing, Inc., 2022. - vi, 189 p. : ill. (some col.), 25 cm.
This book, Physical Activity and Healthy Habits for Life, covers the curriculum guide for Physical Education and Health for the first and second semesters of Grade 11. It offers experiential learning for learners to adopt an active life for fitness and lifelong health.
Consisting of an array of offerings for fitness, this guide will enable the learners to set goals regarding participations in aerobic and muscle-and bone-strengthening activities, and learn to integrate them into one's personal lifestyle. In addition, the book also discusses individual, dual, and team sports in competitive and recreational settings to promote understanding of various kinds of sports for proficiency and confidence, for physical activity assessment performance, and as a career opportunity.
This learning material is based on the book, Health and Physical Education for Fitness and Wellness, originally written by Henry G. Gadiano and published by Brilliant Creations Publishing, Inc., copyright 2016. In view of this, Brilliant Creations expresses its profound gratitude to the family of Mr. Gadiano for granting permission to recover and review the manuscript for the benefit of the Senior High School students.
In loving memory of Mr. Gadiano's legacy, it is sincerely hoped that the target users will find this book enriching and informative as they discover their potentials, lead fitness events with proficiency and confidence, and realize the health and fitness-related career opportunities of their lifetime.
Includes bibliographical references and glossaries.
9786214384075
Physical fitness.
Physical endurance.
Exercises.
Health behavior.
GV 436 / .2022 G124