Physical activity towards health and fitness : (PATHFIT) badminton /
Dela Cruz, Francis Jose
Physical activity towards health and fitness : (PATHFIT) badminton / Francis Jose S. Dela Cruz, Danilo N. Daran, and Ernesto Thaddeus M. Solmerano. - Mandaluyong City : Book Atbp. Publishing Corp., c2024. - viii, 186 pages : illustration ; 26cm.
Includes glossaries and references.
Module 1. Course orientation.--Module 2. Getting started with badminton.--Module 3. Badminton rules and regulation.--Module 4. Fitness for badminton.--Module 5. Badminton grip.--Module 6. Badminton stance.--Module 7. Badminton footwork.--Module 8. Badminton serve.--Module 9. Badminton strokes.--Module 10. Badminton shots.--Module 11. Badminton defense.--Module 12. Badminton competitions/tournaments.--Module 13. Educational tour.
PATHFIT: Badminton is an introductory course that imparts learners’ essential skills for playing badminton, covering mechanics, techniques, and strategies in both recreational and competitive settings, and promote a better understanding of the benefits of a healthy lifestyle.
9786214092765
PHYSICAL EDUCATION AND TRAINING -- STUDY AND TEACHING.
HEALTH.
PHYSICAL FITNESS -- STUDY AND TRAINING.
PATHFIT 1 : PHYSICAL FITNESS / AEROBICS
(CoE-BPE) GV 341 / 2024 D332
Physical activity towards health and fitness : (PATHFIT) badminton / Francis Jose S. Dela Cruz, Danilo N. Daran, and Ernesto Thaddeus M. Solmerano. - Mandaluyong City : Book Atbp. Publishing Corp., c2024. - viii, 186 pages : illustration ; 26cm.
Includes glossaries and references.
Module 1. Course orientation.--Module 2. Getting started with badminton.--Module 3. Badminton rules and regulation.--Module 4. Fitness for badminton.--Module 5. Badminton grip.--Module 6. Badminton stance.--Module 7. Badminton footwork.--Module 8. Badminton serve.--Module 9. Badminton strokes.--Module 10. Badminton shots.--Module 11. Badminton defense.--Module 12. Badminton competitions/tournaments.--Module 13. Educational tour.
PATHFIT: Badminton is an introductory course that imparts learners’ essential skills for playing badminton, covering mechanics, techniques, and strategies in both recreational and competitive settings, and promote a better understanding of the benefits of a healthy lifestyle.
9786214092765
PHYSICAL EDUCATION AND TRAINING -- STUDY AND TEACHING.
HEALTH.
PHYSICAL FITNESS -- STUDY AND TRAINING.
PATHFIT 1 : PHYSICAL FITNESS / AEROBICS
(CoE-BPE) GV 341 / 2024 D332