Strength training for women.
Peterson, James A.
Strength training for women. - 155
A user-friendly guide on developing muscular fitness for women. It gives overview of the importance of strength training on a regular basis and much-needed summary of the parameters of sensible, medically sound strength training.
0-87322-752-2
Weight training for women
Physical education and training
Muscle strength.
613.713 / P44
Strength training for women. - 155
A user-friendly guide on developing muscular fitness for women. It gives overview of the importance of strength training on a regular basis and much-needed summary of the parameters of sensible, medically sound strength training.
0-87322-752-2
Weight training for women
Physical education and training
Muscle strength.
613.713 / P44