Normal view MARC view ISBD view

FITT principle / Kapil Narale, original editor. - webpage

The FITT principle is an acronym that represents, Frequency, Intensity, Time, and Type. It can be prescribed to people to improve health, similar to pharmacologic intervention. You can easily remember the basic principles of exercise using the so-called FITT factors. = FITT principle

Subjects--Personal Names:
Narrate, Kapil, original editor.

Subjects--Topical Terms:
FITT principle.
Physical fitness.
Exercise therapy.
Movement therapy.

Index Terms--Curriculum Objective: --Physical Education, Bachelor of
Movement Competency Training--PE 101

LC Class. No.: GV 711.5 F58 2024